Resource Description

Student Product: Exercise and Meal Plan Templates (for 4 weeks).

– This product consists of 1 page (goal setting); 4 pages (meal and exercise plan); and 4 pages (reflection per week).
– This product is based on the CAPS document for Grades 10, 11 and 12 Life Orientation.
– The templates are in PDF format and can be printed in colour or black and white.

Please take note that the colours and images used are intended for female students. Scroll through my list of products to purchase a gender-neutral version template.

Adults may also make use of this product.

For multiple users, please purchase multiple licenses. Kindly respect the work of others and do not distribute or copy this work.

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